SOFT/RELAXED OPENING

Training the facial and jaw muscles how to open softly and in a relaxed way. Some muscles become too active and need to be trained to ensure proper mechanics can resume when we open and close.

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Perform this exercise as instructed by your treating practitioner. Typically 10-20 repetitions, 2x daily.

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There should be minimal to no pain during this exercise. If pain increases, pause until you can speak with your treating therapist.